SPRiPhone Battery

How to check your iPhone battery health

Your iPhone already knows how worn its battery is. It takes ten seconds to look, and the number tells you more than how long the phone lasts on a busy day.

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Illustration of iPhone Settings showing battery maximum capacity below 80%

Where to find it

  1. Open Settings and tap Battery.
  2. Tap Battery Health (on newer iOS versions it is called Battery Health & Charging).
  3. Look at Maximum Capacity and the line under Peak Performance Capability.

On iPhone 15 and later, iOS also shows the cycle count, the month the battery was made and the date it was first used. Older models don't show the cycle count anywhere in Settings.

What Maximum Capacity means

Maximum Capacity compares how much charge the battery holds today against when it was new. 90% means a full charge now gets you roughly nine-tenths of the screen time you had on day one.

  • 90% and above
    What you'll usually notice:
    Nothing much. A long day still ends with charge left.
    Our honest advice:
    Leave it.
  • 85–89%
    What you'll usually notice:
    You start charging once in the afternoon.
    Our honest advice:
    Fine for now. Check again in a few months.
  • 80–84%
    What you'll usually notice:
    Charging twice a day; the phone gets warm on camera or GPS.
    Our honest advice:
    Start planning a replacement.
  • Below 80%
    What you'll usually notice:
    Sudden drops from 20% to 1%, slowdowns, possible random shutdowns.
    Our honest advice:
    Replace it. Apple itself treats 80% as worn.

Apple designs the battery in iPhone 14 and earlier to keep about 80% of its capacity after 500 full charge cycles, and iPhone 15 and later after about 1,000. Most people in Malaysia hit 500 cycles in a year and a half to two years.

The line that matters more: Peak Performance Capability

This is where iOS tells you whether it has started slowing the phone to protect a weak battery. If it reads “Your battery is currently supporting normal peak performance”, you're fine.

If it mentions that the phone has had an unexpected shutdown and performance management has been applied, the battery can no longer deliver the power the chip asks for. This is the point where a new battery makes an old iPhone feel fast again — not just last longer.

If the screen says “Your battery's health is significantly degraded” or shows a Service message, replace it soon. A battery in that state is also more likely to start swelling.

When the number lies

The percentage is an estimate. A phone that shows 86% but switches off at 30% in an air-conditioned mall has a battery problem the number isn't catching. Trust what the phone does over what Settings says.

Right after a battery replacement, the reading can also behave differently depending on which grade of battery you chose. We explain that on the page about what happens after a replacement.

Quick answers

Does 100% charging every night ruin the battery?

Not by itself. iOS already holds the charge at 80% overnight with Optimised Battery Charging and finishes before you usually unplug. Heat does far more damage than charging habits.

Can SPR check my battery health for free?

Yes. Walk into any outlet and ask — it takes a minute and you don't have to repair anything.

Send us your model. We'll quote all three grades.

Prices depend on the model and the grade, so we don't list them here. A WhatsApp message gets you the exact figure, usually within minutes during opening hours.

Free quote on WhatsApp
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